JannahWays is designed to be simple and flexible. You don’t need to use everything at once — start where it feels right.
1. Choose what to work on
You begin by choosing what you want to focus on.
You can:
- Start a Guide from the Home screen for structured support
- Pick an individual Good Plan or Harmful Habit from the Library
- Or create something personal in the Create screen
Nothing starts tracking until you choose to start it.
2. Use Guides when you want structure
Guides help when you don’t want to plan everything yourself.
They:
- Combine related plans around one focus
- Are paced from beginner to deeper practice
- Can be edited before or after starting
Use Guides to address a specific struggle or goal, then adjust as needed.
3. Discover plans in the Library
The Library lets you:
- Browse ready-made good plans and harmful habits
- Read details before starting
- Start only what feels relevant to you
Library is for choosing, not committing forever.
4. Track honestly, day by day
Once you start something, it appears in the Track screen.
Here you:
- Mark what actually happened
- Track by day, week, or month
- Add notes or open references when helpful
Track is about awareness, not perfection.
5. Reflect using Stats
Stats help you step back and look at patterns over time.
You can:
- See daily, weekly, or monthly trends
- Review active and completed plans
- Reflect calmly without judgment
Stats are for understanding, not scoring.
6. Create when something is personal
Use Create when:
- Your goal or struggle is personal
- You want full control over scheduling
- You prefer to keep something private
Everything you create can be edited, paused, or stopped later.
7. Make the app feel like home
In Settings, you can:
- Adjust timezone and dates
- Change colors, styles, and effects
- Improve readability
- Lock sensitive areas for privacy
These settings affect how the app feels – not your progress.
A simple way to begin
If you’re unsure where to start:
- Begin with one small plan
- Or start a guide that feels manageable
- Track honestly for a few days
- Adjust as you go
There is no right pace.
A gentle reminder
JannahWays is not meant to be mastered.
It is meant to be used – quietly, privately, and consistently – in a way that supports your life, not add pressure to it.
You’re all set
You can return to this help anytime.
Everything can be changed later.